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PARENTS
Partnering to support her

Give your teen a safe, trusted community to foster a lifetime of mental wellness while you get clear, caring insights and expert tips to guide conversations—without the guesswork or the guilt. Parent Membership coming February/March 2026!

Fun + Engaging for her.
Insights + Connection for you.

U4U is here to support you & her. Our parent community membership gives full app access + discounts on moderated groups to the teen girl in your life, and relevant parental support to you! The U4U Parent Membership helps you stay meaningfully involved in your daughter’s wellbeing - with insights into how she’s engaging, expert advice, and tools to strengthen your bond. Backed by science, built for real life.

Just 6 Minutes a Day To Help Her Succeed.
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What You'll Get

  • ​App access for your 11-18yr old
     

  • Bimonthly parent reports
     

  • Developmental insights matched to your teen’s age and stage
     

  • Summaries of her activity and topics she’s exploring
     

  • Expert tips, quality-time activities & conversation starters
     

  • Monthly expert Q&A, live coaching + ‘parent community chats’

Hugging in Nature

Why Parents Love U4U

  • Sets her up for daily and future success
     

  • Strengthens her executive functioning, reducing parent load
     

  • Supports early intervention and open conversations
     

  • Helps you understand what’s going on without invading privacy
     

  • Increases confidence and connection with your daughter
     

  • Provides support early, before it becomes a crisis

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Pricing Plans

  • Flexible, affordable plans
     

  • Every plan includes full access to the teen app and all of the parent benefits
     

  • The longer you subscribe, the more you save:
     

    • Monthly: $16/month
       

    • 3-Month Plan: $30 ($10/month – save nearly 40%)
       

    • Annual Plan: $60 ($5/month – save over 65%)

​Upcoming Events

Sign up for parent education sessions and facilitated groups for girls.

  • Social Media & Screen Time Management for T(w)een Girls!
    Social Media & Screen Time Management for T(w)een Girls!
    7 days to the event
    Feb 12, 2026, 6:00 PM – 7:00 PM PST
    Webinar
    Parenting in the age of social media isn’t easy—but you don’t have to do it alone! Lantern & U4U are here for you! Join us for “Social Media & Screen Time Management for T(w)een Girls" Get tips, tools, expert advice and practical strategies from experts.
  • Supporting Your Daughter in the Age of Social Media
    Supporting Your Daughter in the Age of Social Media
    Date and time is TBD
    Location is TBD
    Worried about your teen’s social media use? Concerned about how social media impacts your teen? Looking for expert advice to help her build healthy online habits? Join our free parent webinar for guidance, tools, and peace of mind. Submit your interest on our form and indicate your availability.
  • Top 5 Challenges Facing Teen Girls and How to Support Them
    Top 5 Challenges Facing Teen Girls and How to Support Them
    Date and time is TBD
    Location is TBD
    Between social media, school stress, and growing independence, the teen years can feel overwhelming—for both girls and parents. Join us for an insightful session exploring five key challenges and actionable ways to build your daughter’s confidence and resilience. Register your interest below.
I feel so comforted knowing there is a place my daughter is checking into, to get skills & exposure that will help her create lifelong healthy habits.

 - Mom of 13-year old daughter

FAQ's

Got questions? We’ve got answers—check out our FAQs to

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