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PARENTS
Partnering to support her

Give your teen a safe, trusted community to foster a lifetime of mental wellness while you get clear, caring insights and expert tips to guide conversations—without the guesswork or the guilt. Get a Parent Membership today!

Fun + Engaging for her.
Insights + Connection for you.

U4U is here to support you & her. Our parent community membership gives full app access + discounts on moderated groups to the teen girl in your life, and relevant parental support to you! The U4U Parent Membership helps you stay meaningfully involved in your daughter’s wellbeing - with insights into how she’s engaging, expert advice, and tools to strengthen your bond. Backed by science, built for real life.

Just 6 Minutes a Day To Help Her Succeed.
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What You'll Get

  • FREE app access for your 11-18 yr old
     

  • FREE U4U parent, girl or mixed events, workshops & conversations
     

  • Bi-Monthly PARENT INSIGHTS MINUTE publication in your inbox:
     

    • Developmental insights matched to your daughters age & stage
       

    • Summaries of her activities, topics she's exploring & coordinated activities
       

    • Expert tips, quality-time activies & conversation starters

Hugging in Nature

Why Parents Love U4U

  • Sets her up for daily and future success
     

  • Strengthens her executive functioning, reducing parent load
     

  • Supports early intervention and open conversations
     

  • Helps you understand what’s going on without invading privacy
     

  • Increases confidence and connection with your daughter
     

  • Provides support early, before it becomes a crisis

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Pricing Plans

  • Flexible, affordable plans
     

  • Every plan includes full access to the teen app and all of the parent benefits
     

  • The longer you subscribe, the more you save:
     

    • Monthly: $16/month
       

    • 3-Month Plan: $30 ($10/month – save nearly 40%)
       

    • Annual Plan: $60 ($5/month – save over 65%)

​Upcoming Events

Sign up for parent education sessions and facilitated groups for girls.

  • Supporting Your Daughter in the Age of Social Media (1)
    Supporting Your Daughter in the Age of Social Media (1)
    Oct 27, 2026, 7:00 PM – 8:00 PM
    Zoom
    Worried about your teen’s social media use? Concerned about how social media impacts your teen? Looking for expert advice to help her build healthy online habits? Join our free parent webinar for guidance, tools, and peace of mind. Submit your interest on our form and indicate your availability.
  • Ask a School Psychologist: Real Answers for Girl Parents (1)
    Ask a School Psychologist: Real Answers for Girl Parents (1)
    Nov 05, 2026, 6:30 PM – 7:30 PM PST
    Live online
    If You’ve Ever Thought: Am I handling this the right way? Is this normal for her age? What should I say/do in this moment? This is your chance to ask-- or just listen and learn from others.
  • For Girls! When Things Change: A Space for Girls Navigating Divorce (1)
    For Girls! When Things Change: A Space for Girls Navigating Divorce (1)
    Nov 16, 2026, 7:00 PM – 8:00 PM
    Virtual Event
    Join us for a girls-only group designed for those who have experienced or are currently going through a divorce in their family.
  • 5 Biggest Challenges Facing Teen Girls - and How to Support Her (1)
    5 Biggest Challenges Facing Teen Girls - and How to Support Her (1)
    Dec 01, 2026, 7:00 PM – 8:00 PM
    Virtual event
    Our signature, can’t-miss event! Between social media, school stress, and growing independence, the teen years can feel overwhelming. Join us as we break down what matters most right now—and share practical, research-backed ways to build your daughter’s confidence, resilience, and overall well-being
  • Parent Guide to Summer Camps, Travel, & Academic Programs (w/Special Guest) (1)
    Parent Guide to Summer Camps, Travel, & Academic Programs (w/Special Guest) (1)
    Jan 13, 2027, 6:00 PM PST
    Live Online
    Join us for a live parent conversation with youth travel experts, Best Parents & U4U’s school psychologist on setting your daughter up for success through summer experiences. We’ll cover how to choose the right experiences, build connection, support independence, avoid common pitfalls, and more.
I feel so comforted knowing there is a place my daughter is checking into, to get skills & exposure that will help her create lifelong healthy habits.

 - Mom of 13-year old daughter

FAQ's

Got questions? We’ve got answers—check out our FAQs to

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